sesame seeds
Sesame seeds contain antioxidants, including lignans, sesamin, and sesamol, which help neutralize harmful free radicals in the body, reducing oxidative stress and inflammation. These antioxidants contribute to overall health and may reduce the risk of chronic diseases like heart disease and cancer. Sesame seeds contain phytochemicals, including phytosterols and phytates, which have been associated with various health benefits. Phytosterols may help lower cholesterol levels, while phytates may have anticancer properties and support bone health.
sesame seeds advantages
- Nutrient-Rich
- Antioxidant Properties
- Blood Sugar Control
- Anti-Inflammatory Effects
sesame seeds usage
- Toast and Sprinkle
- Sesame Seed Paste (Tahini)
- Sesame Seed Bars
- Sesame Seed Dressings
- Sesame Seed Dipping Sauce
- Homemade Granola
Sesame seeds are an excellent source of plant-based protein, containing all nine essential amino acids necessary for human health. Incorporating sesame seeds into meals can help boost protein intake, making them a valuable addition to vegetarian and vegan diets. Sesame seeds contain dietary fiber, including both soluble and insoluble fiber, which supports digestive health, regulates bowel movements, and may help lower cholesterol levels and improve blood sugar control.
Product type
Whole spices
Packging Type
Standerd pack, pp bag, as per requirement
Packging Size
250gm, 500gm, 1kg, 2kg, 5kg, 25kg
Country of Origing
india