Chili peppers are rich in vitamins, particularly vitamin C. A single chili pepper can provide a significant amount of your daily vitamin C requirement. They also contain vitamin A, vitamin B6, vitamin K1, and small amounts of other B vitamins like thiamine (B1), riboflavin (B2), niacin (B3), and folate (B9). Chili peppers contain minerals such as potassium, magnesium, iron, and copper. These minerals play essential roles in various physiological processes in the body, including muscle function, nerve transmission, and blood cell formation. Capsaicin is the compound responsible for the spicy heat of chili peppers. It has been associated with several health benefits, including pain relief, improved metabolism, and reduced appetite. Capsaicin may also have anti-inflammatory and antioxidant properties.